M.O.S.T Introduction

A framework for business and life

In the Navy Seals BUDs training, there is a bell. That bell sits at the edge of every exercise and operation. The bell is inviting. It means a warm shower, dry clothes and rest. Its the bell you ring to quit.

When you are cold, sandy and sleep deprived doing burpees on the beach it calls out its siren song. It promises relief. However, the only way to be…